Weighless 123 Diet

9 / 3 Michigan Drive QLD
Oxenford, QLD 4210

There are three phases to this diet;

Phase 1 – Loading days – Eat high fat food over these for two days while taking the drops 3 times a day.

Phase 2 – Follow the meal plan -You continue to take the drops 3 times a day and stay on this phase till you reach your goal weight.

Phase 3 – The introduction of a restricted foods back into your diet. You are no longer taking the drops on this phase and you stay on this phase for 3 weeks.

After the three week maintenance phase, you can add foods back into your diet and continue on with your clean eating.