Semprose Pilates & Fitness Studio

Pilates Reformers Australia
Unit 1/59 Smeaton Grange Road, Smeaton Grange NSW
Sydney, NSW 2567

Semprose Pilates and Fitness Studio aims to enhance the five important aspects of health and fitness namely strength, endurance, flexibility, balance and cardiovascular health. The fusion of Pilates and fitness studio allows for a huge range of exercises that target every imaginable muscle in your body in a variety of ways.

Cheryl Burgess