At Kathryn Grooms & Associates Psychotherapy we believe that we all have the capacity to grow, change and heal. Our therapists work from a trauma informed and holistic approach welcoming all of you into your journey of self-discovery. We support you to explore your emotional experience; your thoughts and your behaviors that are holding you back from living the life you desire. Our therapists collaborate with you to identify the change(s) you are seeking and empower you with self-awareness, self-compassion and emotional tools to obtain a more fulfilling life experience.