Other than water, black tea is one of the most consumed beverages around the world. It is derived from Camellia sinensis and is often blended to create distinct flavors. Known for its strong taste and caffeine content, many people buy black tea online because of its amazing health benefits, antioxidant content, and other compounds that reduce inflammation in the body.
That said, the following health benefits will compel you to buy black tea, all supported by science.
Has antioxidant properties: Free radicals released in the body result in cell damage. Antioxidants present in the black tea prevent oxidative stress on the cells, decreasing the risk of chronic diseases. Black tea consists of polyphenols like catechins and theaflavins that promote your overall health.