Hypnotherapy or Hypnosis is a process where state-focused attention is created for a person with his mind becoming free from worldly distractions and becoming attentive to the focused created conditions. It is used to treat depression and negativity in a person.
This leads to a heightened sense of awareness which is also called the trance. The person being hypnotized goes into such a state that everything happening around them is temporarily blocked.
This helps the person in focusing their attention on specific thoughts and other actions with the help of a highly experienced hypnotherapist.